Crumb-Coated Cod Fillets

Candy Summerhill

Alexander, Arkansas

“Pantry ingredients and fresh or frozen fish make this entrée a snap.”


Prep/Total Time: 30 minutes

Yield: 4 servings


¼ cup all-purpose flour

¼ teaspoon salt

2 eggs

1 teaspoon water

1 cup panko (Japanese) bread crumbs

¼ cup shredded Parmesan cheese

4 ½ teaspoons ranch salad dressing mix

1 tablespoon Mrs. Dash salt-free Italian herb seasoning

4 cod fillets (4 oz. each)

In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the break crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture.

Place fillets on a greased baking sheet. Bake at 425 degrees for 15-20 minutes or until fish flakes easily with a fork, turning once.

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